Welcome to my Frequently Asked Questions, it is designed to provide you with clear and concise answers to common queries I get asked about counselling. I understand that seeking support can raise various questions, and I aim to address those to help you feel more informed and comfortable. Whether you're curious about our, session structure, or would like to understand my fees you will hopefully find the information you need to guide you on your own personal journey towards healing and growth.
Frequently Asked Questions
What can I expect from counselling?
Counselling can provide you with a safe and supportive space to explore your thoughts and feelings. You can expect to gain insights into your challenges and develop coping strategies to manage them effectively. Additionally, counselling can help you improve relationships and enhance your overall well-being. Remember, each session is tailored to your individual needs, allowing for personal growth at your own pace.
​What if I don’t know what to talk about?
Many individuals find themselves at a loss for words when sitting in front of their counsellor. This is a very common concern. This feeling of uncertainty can stem from a variety of reasons, such as anxiety about opening up or not knowing where to start. It’s common to feel overwhelmed by a range of emotions and thoughts swirling in your mind, making it challenging to articulate what you genuinely want to discuss. However, it's essential to remember that I am there to guide the conversation and help you explore your feelings at your own pace.
​Can I stop counselling at any time?​
You can stop counselling at any time if you feel it's not the right fit for you. It's important to prioritize your well-being and comfort. However, it's a good idea to discuss your decision to ensure you have the support you need moving forward. Remember, the choice is ultimately yours.
​Fees and Payments?
Your initial consultation is free of charge.
In person counselling is charged at a rate of £50 for 50 minutes.
Online counselling is charged at a rate of £45 for 50 minutes.
I do allocate a small number of sessions at a discounted rate for students or those in receipt of certain benefits. Please contact me for further information.
​What is Angelic Reiki?
Angelic Reiki is a powerful form of healing that connects individuals with the highest realms of angelic energy. This unique of healing works on a deep level to promote physical, emotional, and spiritual-being. By channeling the loving energy of angels, as a reiki practitioner I help to release blockages and restore balance, allowing for profound healing and transformation. It's a gentle yet effective way to connect with divine guidance and support on your healing journey.
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